my story

  • I’ve been through countless human experiences that help me to relate to my clients and hold space for their pain. I want to share with you that I’ve come out the other side of so many difficulties that my clients bring. This allows me to relate to them human to human (not just as a professional).

  • I know what anxiety, relationships break-downs, trauma, grief and depression feel like first hand. Your own experiences will be unique to mine, but I like to think that my own story deepens my ability to hold you in yours. I don’t bring my personal life into sessions to maintain professional boundaries but you’ll feel my authenticity every step of the way.

  • I believe that it’s possible to heal and to become the person you know you can be without all that other stuff holding you back.


my therapy style

My style is warm and authentic, where I go at your pace and help you to focus on where you want to get to. I’m trained as an integrative counsellor, which means I combine several therapeutic models (including person-centered, psyhodynamic and CBT). I believe energy is everything and the more we can heal from a deep energetic level, the more we see big changes.

My style is a mixture of traditional psychotherapy interwoven with a holistic approach.

I’m trained to work with a wide range of issues including; depression, anxiety, low self-esteem, relationship issues, bereavement, trauma, stress, etc. I have experience in several counselling agencies, as well as college/university settings.

professional experience

  • I’ve worked with hundreds of clients and at present, held over 4,000 counselling sessions.

  • My private practice has been full since 2020.

  • It’s taken over a decade worth of studying and training to build the knowledge I have today (so you can be assured you’re in safe hands).

  • I’ve had the honour of supporting many, many clients on their healing journey and watching their transformation.

  • I commit to continuing my own therapy and coaching, as I believe for my own self-awareness, it’s important for me to not only be the therapist but the client too.

Qualifications

I’m a member of the British Association for Counselling and Psychotherapy (MBACP). My professional qualifications are:

  • Level 4 Diploma in Therapeutic Counselling, CPCAB

  • Level 3 Certificate in Counselling, CPCAB

  • Level 2 Certificate in Counselling, CPCAB

  • Certificate of Proficiency BACP

  • BA (hons) Psychology Degree

  • Meditation Teacher Diploma 

  • Reiki Level 1 and 2